Fight Hypertension

Several studies have shown that the noise exposure increases the blood pressure. Both night noise and living conditions close to a busy street can cause particular increases.

The modern world is a very loud. For most of us, it is a constant exposure to sounds such as traffic and TV. In recent years there have been a number of studies to understand when this flood of noise has no effect on our health.

For people on busy roads, traffic noise is constant and very loud. A number of studies, which show that traffic noise exposure tended to have higher blood pressure than those with little exposure to noise. Moreover, those exposed to higher levels, by a street, especially busy, a house near the road, a house with very low noise protection, or even a bedroom, in the street next to the house often have graere increases in blood pressure .

Recent studies have dealt with people whose homes are located in the vicinity of airports. The finding was that the night-time exposure to aircraft noise tends to increase blood pressure. Also a comparison of the people who lived near an airport and those who are not found that those who lived near airports were more likely to take medication for hypertension.

There is an increase in blood pressure, also for the noise that is not cause Apparent awakening. The body senses the noise and it is a temporary rise in blood pressure. Studies have shown that sleep blood pressure greater indicator of cardiovascular risks than daytime blood pressure.

Other noise, especially at night, can lead to high blood pressure. A noise that many people are exposed to the snoring. The constant background sound of snoring itself can increase pressure, as well as sleep disturbance. Other frequent night noise can be described by a television in the bedroom. Disturbances of sleep, which has been shown to raise blood pressure during the day, can also by other sources such as barking dogs.

To try to keep low blood pressure, if possible nighttime noise, in particular, should be minimized. Possible solutions could earplugs, which replacing the windows with double - or triple-glazed windows and hang curtains and others with other sound deadening materials.

Article Source: http://EzineArticles.com/?expert=Judith_Airey