Fight Hypertension

One the possible consequences, a high level of abdominal fat, elevated blood pressure. Since two thirds of people over the age of 45 are either prehypertensive or high blood pressure, there are many people at a pressure increase is unhealthy. After many belly fat causes an inflammatory reaction. A part of the body is inflamed is that the lining of Blutgefaen, which in turn increased blood pressure.

Most people know that with a big belly, in combination with thin arms and legs is poor. Studies have shown that with a big belly is worse than excess weight, but the fat gleichmaig distributed.

So more what they have abdominal fat, is so bad? Belly, even visceral, fat is the kind of fat-round, we have our abdominal organs. We all have some visceral fat tissue. The other kind, which for us means subcutaneous. These two types of fat are not the same and have different characteristics. For example, they express different genes. Moreover, if there is a large amount of abdominal fat, many of macrophages found mixed in with the Big cells.

Macrophages are cells of the immune system, they play an important role in scavenging dead cells and mounting an immune response against bacteria and other pathogens. If they are active, macrophages, which a lot of substances that cause the immune system also inflammation.

When there is an increased amount of abdominal fat, the high number of active macrophages, which results in a high degree of inflammatory substances in of the entire body, including the blood. As a result, the whole body is at a low level of ongoing inflammation, including the layer of endothelial cells. This inflammation over time causes of endothelial dysfunction cells.

The unsachgemae endothelial cell function has several negative consequences, including the contraction of Blutgefae, making the inside of the vessels to narrow. If Blutgefae constrict blood pressure rises. Just think, if you only squeeze at the end of the hose to end the causes of the water to come, with more power at higher pressure. If you could squeeze the whole hose, the pressure will be higher in the entire length of hose.

In Summary: High fat stomach causing chronic inflammation. The constantly inflamed endothelial cells, which line Blutgefae fail to work properly. As a result of this dysfunction is narrowing the Blutgefae, an important contribution to higher blood pressure.

A big belly, if you already have high blood pressure may further increase blood pressure and more resistant to treatment. If you are prehypertensive or borderline hypertension, you may get pushed over the edge. Reduce waist size is another way to reduce blood pressure.

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