Hypertension, most commonly referred to as "high blood pressure", HTN or HPN, is a medical condition in which the blood pressure is chronically elevated. It was previously referred to as arterial hypertension, but in current usage, the word "hypertension" without a qualifier normally refers to arterial hypertension.
2008-04-25

Hypertension Natural Treatment - High Blood Pressure Herbal Treatments

0 comments

Here is the best advice you hear today, "Throw away your high blood pressure medication and begin a natural high blood pressure treatment, which is proven as effective diuretics." In fact, you can avoid actually all side effects and lower your high blood pressure points from 20% in less than 2 weeks.

And if you are a skeptic, you should know that your idea of medicine was molded parts of western medicine. But the truth about the most treatments is that you do not need to synthetic drugs cured of a disease. If so, humanity would have never made it to 21 century.

Why Consider a High Blood Pressure holistic treatment

Though eastern medicine is often a taboo, you might be surprised that modern research is now proving the validity of many natural treatments. If fact that some measures have been used for thousands of years are as effective as some medications, which pharmacists.

But one thing natural treatments not offer bills are expensive, that cost a quarter of your paycheck and side - effects. In fact, if you have a natural treatment of high blood pressure, you will not have to do with each HBP medication side effects, for example: drainage of the body of nutrients, leading to low cholesterol, accelerate your heart rate, headache, nausea and weight gain!

And talking about weight gain, many of our customers have lost up to 30-50 pounds because of our natural hypertension treatment.

5 High Blood Pressure herbal and holistic treatment tips

1 Folic acid- folic acid, found in green leafy vegetables and many enriched food, reduces homocysteine in the blood. Homocysteine is a risk factor for heart disease and higher levels leave a higher risk of heart problems. By consuming 400 micrograms per day, you can reduce your chance of high blood pressure of 40% .

2 Vitamin C- A 500-milligram supplement of vitamin C was found to reduce blood pressure by about nine percent. This is much higher than the recommended daily amount of 60 milligrams per day, but it is safe to take vitamin C in high doses.

3 Vitamin E- This vitamin will help break up blood clots, improve blood circulation, strengthen the heart-sensitive high blood pressure. The RDA is 10 milligrams per day, but it is certainly more to take. Nuts, corn, apples and dark greens are good sources of vitamin E. A good supplement pill should d-alpha-tocopherol.

4 Fish- It is obvious the Chinese were to something with a diet high in fish. Studies show that fish, also known as omega-3 fatty acid, is very helpful to protect the heart-sensitive high blood pressure. In most cases, diet rich in fish oil are usually promote a healthy blood pressure. Find a quality fish oil supplement to a health food market.

5 Vinegar- vinegar has been in place since the earth Jesus, and there is a reason why it is so popular. Apple cider vinegar contains vitamins C, A, E, B1, B2 and B6, in addition to potassium, magnesium, copper and many other useful nutrients. Most of these vitamins and minerals has been shown to reduce hypertension.

We recommend mixing two tablespoons of the apple vinegar with 8 ounces of water and a little honey to make for the taste!

Start Your Natural Remedy treatment Today!

Article Source: http://EzineArticles.com/?expert=Joe_Barton

What next?

You can also bookmark this post using your favorite bookmarking service:

Related Posts by Categories