Fight Hypertension

There are surely many, less expensive and worthwhile material in place of drugs. For example, is an ideal natural remedy hypertension magnesium. Relax The ability of magnesium to the arterial wall muscles to expand the artery, which lessons the blood pressure. This will work for most people. Another major benefit of the use of magnesium ions is that it is often suggested stool, because of the effect on the gastro-intestinal tract. To keep the blood pressure monitoring use of magnesium, a 1000 mg. Dose should be applied daily.

life in a region of the world like the equator, allowing people to get more sunlight, and will get additional UV light. Irradiation with ultraviolet light to lower blood pressure and relieve hypertension. The vitamin D produced by the ultraviolet light by reducing the powerful substance renin. The abundance of renin creates constriction of blood vessels, thickening of the heart muscle and blood vessel walls, more adrenaline, and allows to keep the kidneys to salt. Each of these reactions can be excessively high blood pressure. Since vitamin D increases renin output, they are easier hypertension problems.

Through the use of natural resources such as hypertension and vitamin D is important success achieved in the actual discharge hypertension. It gives people who have high levels of vitamin D is almost always lower blood pressure. Safe doses of vitamin D must be regulated, and should not exceed 10,000 units daily. Excessive doses of vitamin D can cause nausea, fatigue, weakness, with potential for osteomalacia, tissue calcification and kidney damage. Using the proper monitoring of vitamin D may be very safe and very effective. Moreover, it is not as expensive as drugs.

As mentioned above, the sun is the easiest way to get vitamin D. A daily dose of sun will always be with you is provide the UV radiation is required. And you do not use sunscreen or sunglasses. Just do not overdo it. A few minutes after the exposure is sufficient.

before you and you take supplements, but completely stay away from drugs. The magnesium and vitamin D therapy above are some ways to supplement or correct. It is very interesting that in these two natural uses them both more effective and infinitely less dangerous than the drugs are. And what's really amazing is that they are less expensive. It is only involved at the massive greed in the medical community, and why we use only natural remedies hypertension.

As you can tell, I am anti-drug. We put our traditional medical doctors on a pedestal, and take their advice via prescription drugs without questioning why. A little research will lead us to realize that this advice is as close to a death warrant as we will receive. Drugs kill, and prescription drugs kill more than any illegal drug out there. View the link below to find the way to alleviate your hypertension using natural methods, and only use natural hypertensive remedies.

http://www.squidoo.com/naturalhypertensionremedies

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