Fight Hypertension

We all aware that sugar is not our friend. Sugar increases insulin and can lead to a variety of diseases such as high blood pressure, heart disease, obesity, inflammation, premature aging and so on.

Artificial Saungsmittel like aspartame (NutraSweet, Equal) and Splenda come with their own set of debilitating and harmful impact. These chemical substitutes are not the answer to good health, or for the caloric restriction. Aspartame, for example, was associated with brain cancer, emotional disturbances, seizures, and birth defects. More than 75% of all non-drug complaints to the FDA, more than aspartame. These side effects are but a small example of the 100's of side effects caused by Aspartame.

Animal research has linked Splenda (succulous) with vergraerten liver and kidneys, shrunken thymus glands, reduced growth rate and aborted pregnancies. Available since 1999, the reports about adverse effects on man starts to develop, but that the people understand that side effects may not be the connection.

Reducing or quitting total sugar is beneficial to good health. But we all know how very hard it is to do. In our house we have deliberately reduced sugar to almost nothing. We need to be a little over Saungsmittel opportunity, for example, to aid saen lemon, ice tea, coffee, grains whole grains, oatmeal, etc. We recommend, therefore, the choice of Stevia sugar or artificial sweeteners.

What is Stevia? is a non-caloric sweetener

Stevia, an herb garden, which in Paraguay. It was as Saungsmittel for centuries in Paraguay and in Japan in decades without a single complaint about adverse effects. The small green plants bear leaves, a tasty and refreshing taste is 10-15 times saer than table sugar. These excerpts steviosides, say, as much as 200-300 times the Sae the table sugar.

This is a natural food supplement, which studies have shown, it offers a wealth of positive effects on health. Here are just some of the nutrients in the leaf.

Vitamin A & C, phosphorus, potassium, riboflavin, fiber, protein, magnesium, iron, zinc, Calcium

Because the human body does not convert into the compound saen Stevia, called glycoside, (, The body to make it through normal channels without an increase in blood sugar levels), it is an excellent substitute for sugar those who wish to lose weight.

Research, in Japan and South America, makes it clear that the positive effects of Stevia at the regulation of blood sugar, the pancreas and support, reducing the symptoms of diabetes and hypoglycemia. Other traditional use of Stevia are to lower elevated blood pressure (hypertension), as a digestive aid, to reduce gas and stomach-acid and inhibit the growth and multiplication of bacteria, which leads to gum disease and tooth is decay.

Stevia often around the world, from Japan (41% claimed that the Sastoff market, including sugar), China, Germany, Israel, South Korea and so on. And we repeat, no reports of toxicity. In the United States, the FDA banned this natural non-caloric alternative to sugar and artificial Sastoffe in 1991. But since the adoption of the Dietary Supplement Health and Education Act (DSHEA), Stevia can be sold legally in the United States but only as "food supplements". Why? ... Now, conversations and pocket money and influence run deep.

Many companies are now using this as Saungsmittel (whoops! Food supplements) in the nutrition bars, meal replacement beverages, protein powders, etc. And, in general, you don & # 39; T will be required to improve the health foods store to find it. Most shops are now stocking. If you not only ask. I am sure they will not mind stocking. Ours is not,

If you Stevia an attempt to be patient, it might not fit the first few times you try it, but believe me, you will soon wonder why you ever used to be something else. Stevia is actually good for your health! It is a manifestly not! Do yourself and your family a big favour, and try Stevia as our family has. There can be only a health exchange experience.

Stevia a sae reward on the way to ... Right now healthy life!

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