Fight Hypertension

If you have been diagnosed with hypertension and prescribed blood pressure medication then you probably have experienced some side effects. As you probably already know, one blood pressure med does not fit all. You may have gone through a period of time where your doctor adjusted the dosage or perhaps added a second or third drug to your daily dose.

If you are on a diuretic you may only have the annoying side effect of needing to urinate frequently. However, that diuretic is flushing out more than just salt. Potassium, calcium and manganese are also lost in this process. Deficiencies in these minerals can lead to gout, irregular heartbeat and hypoglycemia.

And if you don't do something about the way you live your life, you will probably graduate to one of the stronger blood pressure meds and those things can come with some really serious side effects.

Beta blockers reduce the heartbeat in an attempt to lower pressure. If however, the heart is reduced to the point that it can not fully pump all the blood in the chamber, you risk congestive heart failure, heart attack or stroke.

Alpha blockers, Calcium Channel Blockers and ACE Inhibitors all run similar risks with calcium channel blockers being cited by a Wake University study as causing 40,000 unnecessary heart attacks each year.

And you're on this stuff for life. Is that what you had planned? I haven't mentioned the most common side effects which include fatigue, dizziness and a loss of libido. This really is a quality of life question isn't it? You can't ignore high blood pressure because it's a killer but the medication is no cake walk either.

Did you know that here's a way to avoid all this? Did you know that the American Heart Association says that "drugs can be useful when diet and exercise have failed"? That's right. Your BP problem can go away if you dig in and commit to changes in your diet, exercise habits and stress management.

You can single handedly eliminate these side effects if you really want.

Thousands of Americans have turned to the "cure" that a natural approach provides. Eating healthy fresh food, abstaining from fatty fast foods and convenience foods, getting a half hour of walking in each day, and working on their stress has allowed thousands to say goodbye to the silent killer.

The choice is up to you. You can continue to live and pay for the medicine or you can make a concerted effort to cure yourself. There are plenty of resources to find out how you can attack this problem and succeed. If you want to lift the threat of heart attack, stroke and all the rest that high blood pressure brings, and you want to end the side effects, then you owe it to yourself to investigate a natural approach. Your heart will thank you.

Did you know that you can avoid blood pressure side effects all together and reduce you BP by 20 points without drugs? Did you know that you can do it in less than 3 weeks? I have to admit I didn't and I was surprised at just how easy it is to do. You can get the answer to these questions by visiting http://MyNaturalCures.info right now!