Fight Hypertension

In your body, you have many arteries and veins which transport blood and other nutrients to the body. They vary in size from less than one tenth of an inch to 2-3 inches or larger. Like pipes in your kitchen, they can easily be blocked. And if blocked, it can cause major damage to the body and even death. A quarter of an inch blockage can even cause a stroke in your brain which you can go into a coma or even die. Hence, it's very important that your arteries flows smoothly and without blockage to avoid serious damage to your body.

Anyone, no matter what age they are in can have a blocked artery. Hence, cleaning and removing blocked arteries should be done regularly.

There are many ways to clean or dissolve blocked arteries. Natural solutions are usually best, as it has less side effects compared to medication and surgery. For instance, warfarin can dissolve arteries, but has a serious side effect such as excessive bleeding and even death.

Here are the 3 best natural tips to dissolve arteries!

Exercise

Exercising for at least 30 minutes every day can dissolve blockages in arteries. This will help your arteries run smoothly, like good water pressure pushing out any blockages.

Garlic

Eating large amount of garlic or buying garlic oils are known to dissolve plaques and blockages in the arteries. Garlic has many anti-oxidants and will help clean the pipes in your body.

Fish Oil

Fish oil reduces cholesterol which creates the build up of plaques and blockages in the blood stream and also helps to dissolve it. Taking fish oil in large amounts also helps in preventing arthritis and other rheumatoid dieases.

Tito King is an Author living in Sydney, Australia. He is interested in reading and creating websites. His latest website is about tennis elbow and finding the best tennis elbow exercises on the web today.