Fight Hypertension

Knowing the symptoms of hypertension and its causes are the best tools we have to avoid this. We can determine its debilitating effects, if we know their causes before the symptoms instead.

The common symptoms of high blood pressure, which is about 90 percent of hypertension cases come from essential hypertension. Essential hypertension is obesity, heredity, lack of exercise and poor diet as examples.

Other symptoms may consist of secondary hypertension that is a byproduct of illnesses such as adrenal tumors, kidney disease or narrowing of the aorta, just to name a few. Secondary hypertension for about 10 percent of hypertension cases.

As the "silent killer" of a total of approximately 50 million Americans, 30 million have been diagnosed with high blood pressure due to lack of education. The remaining 20 million are only about the situation if they have a doctor for medical check-up, such as stroke, heart attack, insurance or health-related problems.

Normally, the rise in blood pressure takes place gradually until the body manifests the ongoing changes. However, if the diastolic blood pressure or the lower pressure of the heart of the pump chamber, 70 years in a given day, rising to 105 on the following day, one or more of the following symptoms are experienced:

1. Headaches that occur during the morning

2. Ceaseless muffled sound in the ears

3. Dizzy spells

4. Impulsive bleeding nose

5. Unfounded depression or stress

6. Blurred and blur the vision

7. Unexplained red face

8. Temporary loss of consciousness or "blacking out

With reference to the causes, it is usually the accumulation of many factors over the years, like:

1. Beer, on trends and use of alcohol

2. Disproportion or imbalance in the dietary fat

3. Excessive salt and low sodium-potassium balance

4. Excessive body weight or obesity

5. Genetic or hereditary factor deficiency

6. Too much insulin in the body

7. Poor nutrition

8. Sedentary way of life through lack of exercise

9. Too much pressure or stress

10.Having a type "A", or always on the tip

Regarding the high blood pressure, you should also reverse or change the diet and lifestyle. By consciously, chances are that they have a positive impact of around 85 percent. During the remaining 15 percent can be treated with the use of medicines.

As a rule, the reduction and eventual treatment of high blood pressure are on the measures undertaken. Even better would be to know the symptoms and causes to help in the prevention of IT.

Alvin Hopkinson is a leading health researcher in the area of natural remedies and high blood pressure treatment. Discover how you can get rid of your high blood pressure for good using proven and effective home remedies, all without using harmful medications or drugs. Visit his site now at http://www.minusbloodpressure.com

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