Fight Hypertension

Blood pressure: What's in a number? The term high blood pressure is now almost common place in the English language, and if you ask someone if they knew what to high blood pressure, the likelihood is that they probably could tell you what they can cause .. . but it would actually know the numbers?

Within of the British population is estimated that about 10million people suffer from high blood pressure ... This is one person in every five. What is high blood pressure?

The easiest way to think how high readings occur is the visualization of the heart as a "pump". The heart pumps blood through our veins and our muscles and organs, and as with all pumps, This is achieved by the production of pressure Therefore, when it is too much pressure on the heart can cause arteries to rupture and the Heart failure under strain.

Your the measurements therefore depend on a combination of two factors, and these are, how violently the heart pumps blood in your body and how relaxed, or narrow your arteries. When blood is forced through your veins to increased pressure hypertension occurs.

Whether then you have your measurements from your local GP or whether one of the many blood pressure monitors, which will be available at home, you can remember to see two numbers on the screen. These two figures relate to the systolic and diastolic pressure. The maximum pressure in the arteries when the heart beats (contracts |) and pushes blood into the body;

Diastolic refers to the minimum pressure in the arteries between beats when the heart relaxes to fill with blood

A generally normal reading notes than 120 over 80, which means that your systolic reading is 120, while the diastolic reading is the 80th There are several factors that must be taken into account when measuring you and these are:

� You should be more than a measurement to an accurate picture;

� You should try your blood pressure in the same time each day

� You should try , A rest period of at least 5 minutes before taking measurement

� You should avoid eating or exercise immediately before taking your reading

You should also be aware that if your reading, to the doctors you can suffer from " white coat hypertension "which in reality means that you may have a slightly higher reading, because you are concerned about the environment you in.

So we know the target number 120 of 80, which is considered a high reading? In general, if your reading is consistently over 160 and /or diastolic pressure of more than 100 then you should contact your doctor.

What if your reading is lower, but the lower the better .... wrong. People with slightly lower blood pressure, for example, 140 over 90 may also need to be treated. It is important that when you are at all concerned about the reading that you measure your blood pressure you should consult your doctor immediately.

No risk to your health ... make sure that your monitor blood pressure and know your numbers!

�

The First Aid Warehouse specializes in the supply of first aid equipment and diagnostic products to both the public and trade. They offer an extensive range of products including professional and home blood pressure monitors.

With a wealth of industry knowledge, their online e-commerce platform provides a safe and secure environment to purchase from. They accept all major credit and debit cards and welcome orders from members of the public and health organisations including Primary Care Trusts, Care Homes, Surgeries, schools etc. If you wish to set up a business account, you can contact them either via email or call on 0845 6121217

RESOURCES:
This article is brought to you by First Aid Warehouse, UK's premier supplier of medical furniture, burnshield dressings, medical equipment, first aid kits, blood pressure monitors, medical plasters and stethoscopes.

Article Source: http://EzineArticles.com/?expert=John_Kaduwanema