Natural Ways to Cure Hypertension - 3 Key Ingredients to Lower Blood Pressure
0 commentsNobody likes to take pills every day, and even fewer who depend on them to live your normal life.
In this article I will give you a few things in a natural way to cure hypertension.
First you should know that treating hypertension in a natural way possible. By natural I do not have drugs or bad shots.
So, why natural methods work?
First we need to understand that there is no particular reason why the blood pressure rises, there is no "thing", but it is related to the way of life. This means that instead of one of the reasons there are a lot of reasons, the blood pressure rise, and each and every individual could have different things, habits, causes and reasons in their lives, together, are the root of the disease .
What medicine does is that it directly affects the cardiovascular system. It creates in the blood vessel dilation rule. This means that the blood vessels expand, which have a direct influence on blood pressure, but if the patient stops the medication, the blood vessels tend to narrow again, and thus the blood pressure to rise again. Dilatation of blood vessels can have side effects because your body to do something, it will not on its own.
As far as the natural way of doing is that they refer to the whole body. The benefit is more on the general side, by the body to heal itself, rather than forcing them to do it.
OK, in that spirit, here are 3 important parts, the body heal itself. (It is safe to say that they can not only help lower blood pressure, but it will have other general services to the person)
- Potassium
As you may know, the body of potassium must be functioning properly, researchers have found that its food containing potassium can lower blood pressure by up to 20 points
- garlic supplements
This herb has also had to reduce cholesterol --
- Apple Cider Vinegar
It contains many vitamins and minerals (magnesium, potassium, vitamin A, • C, E), the thousands of people heal hypertension
If you want to learn , Learn about high blood pressure, read Understand hypertension
I hope this article has been of some help on your journey dealing with hypertension, being it just for research or if you have hypertension and want to know more natural ways to cure hypertension take a look at this guide by clicking on the link you see above, there is nothing to lose and there is a lot to learn.
Article Source: http://EzineArticles.com/?expert=Luis_C_Hernandez
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