Fight Hypertension

So you are sick and tired of taking pills each day to regulate your blood pressure. They taste horrible and they are very easy to forgot to take them. So what alternatives do you have other than taking these pills to control your blood pressure?

Well, there are natural alternatives of course. See, you don't have to rely on pills alone to control your disease. Hypertension is a sad disease but it is controllable. Your pills might not be expensive, but your doctor only gives you a 30 day supply and he makes you pay a doctor's visit fee for him to prescribe another 30 day supply of these medications that you need for the rest of your life. So it makes perfect sense to find an alternative solution.

Typically a doctor's visit costs about $50 and then he want to do analysis on you which comes to to another $50 to $100 more. So the prescription fill up comes out to $150 plus the actual cost of the medication. This happens on a monthly basis. So you see, your monthly medications are not inexpensive at all!

So what can you do to reduce your expenses and control your hypertension effectively? You can use all natural cures to regulate your blood pressure. These natural occurring items can be readily found at your local grocery stores and botanical stores. These are herbs that you can brew teas with and eat to effectively control your disease. They are inexpensive as well. You will cut your monthly costs by at least have if you use natural alternatives versus the doctor prescribed medications.

But are these alternatives effective? Most certainly they are effective. They in fact might work better than what you are taking now. There are also some minor lifestyle changes that you can do to control and lower your hypertension. A couple of these changes including cutting down on your salt intake, losing a small amount of wait, breathing exercises.

Garlic is one of these readily available supplements. They come in their natural form which you can peel and cook with your food. Garlic is also available in powder and capsule form. These latter 2 forms are typically odorless so your breath wont smell when you consume them. The reason it works is because it contains allicin which is effective at treating and lower hypertension naturally. If you cook it, be sure not to overcook it as it will burn away the allicin which is the effective nutrient in garlic.

So you see, if you become aware of these natural cures you can cut your monthly costs of treating hypertension by at least half. But where will you find these natural alternatives? You will find them at Blood Pressure Truth which you can access here: http://www.bloodpressuresafety.com.