Fight Hypertension

Several factors influence hypertension, but it must be fully understood that these factors vary from person to person. Some people inherit a genetic develop hypertension, while others by an unhealthy diet and weight gain. This hypertension causes are important to understand how they are for each patient concerned about their blood pressure. Here are 6 main causes of high blood pressure found in most patients with the disease.

? Obesity. Chronic weight gain increases the chance of developing high blood pressure of 500%. A massive 2 /3 of cases of hypertension is obesity. It is a serious health problem that plagued the developed countries in the world.

? Sodium sensitivity. Sodium may be the height of your cells release water in your blood. This increases the blood pressure than the blood "thicker" or "severe" in a sense.

? Genetics. In 30% of cases the patient has the disease was inherited through their genes. This does not mean that the patient is incurable, they can still practice long-term changes in the way of life to combat the disease, even though it's the normal health and weight.

? Drugs. Specific medications such as various forms of hormone enhancers and some anti-inflammatory drugs can make a major contribution to high blood pressure. It is for the patient to seek medical advice about their medication, but some studies are questionable and the results limited. However, what I always advise people is to stay away from drugs, if possible. Since you are not 100% familiar with the side that the specific drug is on your body, so be on the safe side always seek to give more natural alternative.

So this causes hypertension should be taken into account when planning your blood pressure management. Each event is preventable, and if you feel like you have tried everything that does not give up. There are numerous alternatives to drugs only, the simplest alternative is as healthy as you can be sure the weight and proper nutrition and healthy exercise is the first step to a healthy blood pressure is on.

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Stay Healthy and Good Luck

Charles Gerdson

Charles is passionate about health and helping other people achieve their goals. Discover a natural way to lower blood pressure and improve your lifestyle today. For more information visit http://www.squidoo.com/naturalwaytolowerbloodpressure.

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