Hypertension, most commonly referred to as "high blood pressure", HTN or HPN, is a medical condition in which the blood pressure is chronically elevated. It was previously referred to as arterial hypertension, but in current usage, the word "hypertension" without a qualifier normally refers to arterial hypertension.
2008-11-12

Natural Remedies For High Blood Pressure Are Safer and More Effective Than Prescriptions

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Do you suffer from hypertension? If so, you may be interested to learn that natural remedies for high blood pressure are an option you should consider. Prescription drugs are not only expensive, they can be dangerous to your health!

You see, prescription drugs are often synthetic and not treat the underlying cause of your condition. You can also use your internal organs, so that you can see why the choice of natural remedies for high blood pressure is a good choice.

We all know the basic steps we should, if hypertension is a problem - changing our diet, more sports, less stress. But did you know there are hundreds of other steps you can reduce your readings to a normal level?

Here are some natural remedies that will help reduce high blood pressure:

1. Chocolate - In the past we have thought chocolate was not really good for anything other than to gain weight and you caused acne. Wrong! Eating the right amount of chocolate is good for the reduction of hypertension, in combination with other natural remedies.

2. Fish Oil - Did you know that eating the right amount of fish such as salmon, the omega-3 fish oil is good for reducing high blood pressure?

3. Herbs - There's little-known herbs that work as well as prescription drugs in a natural control Hypertonie. The Europeans have this herb for years!

4. Deep breathing, meditation and other special methods can also help in your fight against high blood pressure.

These are just the tip of the iceberg! There are many other natural remedies for high blood pressure too numerous to mention. Alpha-and beta-blockers can cause nausea, headaches and even increase your bad cholesterol! Why would someone with these drugs, when natural remedies work better to reduce high blood pressure?

There are some excellent online guide and information which you everything you need to know about the reduction of hypertension with completely natural methods. You can also find all the things your doctor has not tell you about prescription drugs! You can actually add years to your life by learning how your health with natural healing methods.

Are you ready to learn how natural remedies for high blood pressure and can improve your life? Visit the links below for all the answers.

 

Learn more about natural remedies for high blood pressure and how they can improve your total health - and extend your life! Learn more about reducing hypertension and the best guides available at Natural Blood Pressure Remedies.

Article Source: http://EzineArticles.com/?expert=Teresa_Tackett

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