Fight Hypertension

Every year, at least 2 million people are diagnosed with high blood pressure or hypertension. But the majority of these cases do not receive adequate life-saving treatment.

This revealed by doctors from the U.S. Centers for Disease Control and Prevention and the National Center for Health Statistics, said that hypertension is still poorly controlled despite the availability of many anti-hypertensive drugs on the market today.

In the United States, for example, about 50 million people have high blood pressure, to 10.4 million visits to office-based physicians and 1.2 million hospital outpatient visits in accordance with the provisions of the National Ambulatory Medical Care Survey. Ironically, only about 25 percent of patients have their disease under control.

The figures are far more depressing in other countries. In Canada, only 13 percent of hypertensive patients, while the rate in England is even lower at 9 percent. In Singapore, about 70 percent of all known hypertensives have poor blood pressure control.

Compounding the problem is the fact that 30 percent of patients do not know that they have high blood pressure. Since high blood pressure usually has no symptoms, the consequences of untreated or inadequately treated hypertension can have devastating consequences. Longer hypertension often leads to stroke, heart disease, kidney damage or blindness.

"High blood pressure typically develops without signs or symptoms. And it affects nearly everyone at some point. If you have high blood pressure by age 55, you've got a 90 percent chance for the Development in a certain point in your life, according to the National Heart, Lung, and Blood Institute. Fortunately, high blood pressure can easily be identified. And if you know that you have high blood pressure, you can work with your doctor to control , To the Mayo Clinic.

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Commonly as high blood pressure, high blood pressure is a disease characterized by the amount of blood pressure. There are different types of high blood pressure, but the most common is the arterial hypertension. This condition may also be in two - of crucial importance and secondary.

High high blood pressure, or hypertension, generally either has no outward symptoms, if they are there, they can be very vague and mild. In most cases, people are not aware of the disease until a doctor happens to check their blood pressure as part of a routine check-up. In fact, hypertension is a silent killer. The only way to know about the existence of hypertension is blood pressure controlled. Therefore, many doctors advise that it is advisable to get one's blood pressure controlled regularly.

If you are experiencing any of the above symptoms of high blood pressure, it is best to immediately consult a doctor for a ordnungsgemae treatment. It is possible that you could suffer hypertensive crisis already and it is very dangerous because it could lead to stroke or heart attack. High blood pressure can also cause other serious illnesses such as kidney and eye problems. It is best for your blood pressure checked so that you know, if it is within the normal level.

The presence of blood in urine

Chronic or severe headaches

Palpitations or unregelmaig heartbeat

These are just some of the possible symptoms and signs of a dangerous degree of hypertension. It is important to note that these symptoms can be many possible causes, however, never be neglected, especially when a blood pressure measurement is so easy to do.

Irregular Heartbeat - If you feel your heart beating unregelmaig, call your Immediately.

Blurred doctor vision - This is a classic symptom.

Confusion hypertension - sums in the ears - Blood In Your urine - These are also other signs and symptoms of hypertension.

For either high blood pressure, or hypertension, your doctor will usually beat Changes in your life to bring it down to a normal range. They are said to your eating habits and begins to eat more healthy foods, as well as in an exercise program if you do not already do so.

If you suffer from high cholesterol, the situation is becoming increasingly complicated. If there is excess cholesterol in the blood, the excess can be caught in the inner walls of the arteries, clogging your arteries and restrict blood flow. This will over time build up and narrow the arteries and slow down or even block the flow of blood to the heart muscle.

So not only high blood pressure is the leading cause of heart disease, but there is a direct connection between him and elevated cholesterol. The lesson here. Not complicated things to eat food of high cholesterol. You must avoid cholesterol in food and management levels in your blood.

Extreme hypertension gives morning headaches, blurred vision, dyspnea (shortness of breath) and increased value of certain components in the blood, such as urea and serum creatinine.
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hypertension in the long term will hurt the Blutgefae, high blood pressure and can do serious damage to the extensive Blutgefaen in a few months or years.

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Sometimes reading tips to reduce blood pressure, drinking water is recommended. However, authority sites, including the National Heart, Lung and Blood Institute and the Mayo Clinic do not mention drinking low blood pressure, when discussing treatments and lifestyle should changes.

Why some articles say that the drinking water lowers blood pressure?

The idea that drinking water lowers blood pressure seems to come from the idea that if much water is consumed, the sodium is flushed from the body and thus pressure will drop.

After all, several classes of diuretics are very effective at Reduce the pressure. This function diuretics by an increase in the loss of sodium from the body and an increased quantity of urine. Both the loss of sodium from the blood and decreasing the blood volume result in decreased blood pressure.

So if drugs that effectively lower blood pressure in most people, work by increasing the volume of urine and the amount of sodium in the urine, then drink more water should do the same?

Unfortunately, there is a problem with this argument. To understand why it is necessary to understand that the body is very tightly controlled the levels of fluid and ions such as sodium and calcium. For optimal functioning, the agency has a wide range of processes that are in accordance many ions and fluid levels within a narrow range.

Diuretics law on parts of the system that control sodium. For example, thiazide diuretics to bind and inhibit a protein called "Na /Cl symporter (Na = sodium chloride Cl =) that the amount of sodium that is reabsorbed back into the blood from the urine, is formed. The result is that the body recovered less sodium from the urine, as it is formed, and the more sodium is lost in the urine and there is a slight increase in volume. So diuretics influence on the regulatory system and change a part of the this.

Water has no effect on the sodium or fluid control system, so it will not change the total amount of sodium in the urine, or change the blood volume. Drink more water increases the volume of urine as the body regulates fluid levels, the blood volume stable. In addition, the same amount of sodium (and other, etc.) in a graeren volume will cause the urine dilute.

Think more about the colour of urine. If this is not the case consumed much liquid , or there was a lot of sweat, there will be a small amount of urine with a strong yellow color (of Urobilin). When a person is well hydrated, there are more urine with a pale color. Same with sodium. In a healthy person , The graer is the volume of urine due to the increasing consumption of liquid, the lower the concentration of sodium.

So the bottom line is that generally increasing the amount of water consumed will not increase the amount of sodium lost blood, Blood pressure, it will not lowered.

In fact, drinking water can cause indeed a very short-term increase in blood pressure in some people, especially those with certain types of very low blood pressure. This is only temporary and has no long-term effects on the blood - Pressure.

Keeping hydrate is good for the health, but overhydration has no benefit for the reduction of blood pressure.

Judith Airey PhD. is a biomedical researcher with a range of interests including all things cardiovascular. She has several health-related websites including a blood pressure information site http://www.infobloodpressure.com/ and a blog http://www.lifeagingand.com/

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As we know, high blood pressure is the force of your blood pushing against your arteries. If your heart has to work harder than normal to pump blood through the circulatory system caused damage to the heart and arteries, thus reducing the risk of heart attack and stroke. Therefore, the management of blood pressure is a very important factor, not only for high blood pressure patients, but all to protect against heart disease and stroke.

In the last article we discussed how the control of high blood pressure in a general approach. In this article we will try some details, such as the control of high blood pressure with diet supplements.

Study shows that the following could contribute to your high blood pressure and protect against heart disease and stroke.

1. Potassium

The adequate intake of potassium from fruit and vegetables can lower blood pressure. Unfortunately, the body can not save without potassium-magnesium. In the presence of adequate quantities of both potassium and magnesium, they increase the excretion of sodium and high blood pressure decrease pressure.

2. 3-n-butyl-phthalide

A dose of the 3-n-butyl phthalide compound is equivalent to four stalks of celery. In humans, they lower blood pressure by an average of 13 percent.

3. Hawthorn extract

Herbalists recognized early that hawthorn held great promise to help heart problems such as congestive heart failure, cardiovascular system, circulatory system and high blood pressure pressure.

4. Vitamin E

People with high blood pressure need to make their daily intake of vitamin E. study shows that over a period of one month, a gradual increase in the dosage of vitamin E may lower blood pressure

5 return. Coenzyme Q10

CoQ10 significantly reduced systolic and diastolic blood pressure. There is also a reduction in HbA1c, a marker for the long-term glycemic control.

6. Folic acid

Folate is a vitamin-B, which are necessary for the formation of red blood cells. It can contribute to high blood pressure in some people, possibly by reducing elevated homocysteine levels levels.

8.Selenium

Selenium 's primary function in the human body is to work in conjunction with vitamin E in the preservation and elasticity of the tissue. It is also necessary to slow the process of ageing of endurance and improve blood and oxygen supply to the heart muscle. The prostoglandins in the human body to protect against high blood pressure can not be formed without selenium.

9. Chromium

Chromium reduces blood fat, cholesterol and blood pressure. It also stabilizes blood sugar levels and helps correct insulin resistance

10. L-arginine

There are many other added that the enlargement of the arteries, increasing blood circulation to our body system and the removal of plaques your arteries thus reducing your blood pressure. Be sure to talk to your doctor before taking any supplement.

If find out more information about this topic can be found at:

Kyle J. Norton
http://healinghighbloodpressure.blogspot.com/
http://bestexpertarticles.blogspot.com/
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990

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You need to make a decision about your high blood pressure treatment. The "silent killer" of high blood pressure is not a disease, be ignored. In fact, high blood pressure deaths are almost 100000 people each year.

Some ignore their problem. Many people choose ladened drugs with side effects. And many people are now the choice simple natural remedies to treat their hypertension.

But what is the best high blood pressure treatment? What the treatment works best?

think that ...

Are we are also dependent doctors and prescription? Consider these facts about the multi-billion-dollar medical industry.

fact! It is reported that pharmaceutical companies are one of the most lucrative industries of the 21st century.

fact! insurance rates and coverage have sky-hochgeschossen in recent years. Partly because of the excessive medical costs and prescription costs.

fact! hospital have grown exponentially. Many experts believed that as soon as a result of the baby boomers. But new studies will show that many patients are always dependent on doctors for every aspect of their health.

Holistic Medicine: The treatment of hypertension course

Again drugs are not a bad thing! Drugs definitely have their purpose in society and have been beneficial in many ways. However, drugs were also hurtful in many ways, because the harsh and sometimes deadly side effects.

Did you know that millions of people decide on which drugs with dangerous side effects and treatment of high blood pressure and holistic course? Holistic means simply a "whole body" approach to treating your hypertension.

In other words, of course, could cure hypertension, a plan nutrition, vitamins, minerals, supplements, herbs, breathing techniques, de-stressing and much more. By attacking hypertension through a variety of angles, many people can completely cure their disease without a pill!

Why benefit from a natural-treatment

There are many reasons why you should consider treating your high blood pressure besides of course the prevention of life-threatening side effects. Here are a few things you could wish to check on the treatment of high blood pressure naturally.

1 Many people treat their hypertension course to learn how their diet can cure high blood pressure but also allow you to shed pounds. Most people know which foods to eat is not hungry and fill could lose 1-2 pounds per week.

2 You will also be able to do many of the things you only dreamed of doing. Many of our customers have more energy and stamina, because the right nutrition.

3 You feel younger. Many high blood pressure patients are not on key vitamins and minerals, normal people are not. These vitamins and minerals (calcium, zinc and magnesium) are very critical to normalize your pressure.

4 Did you know that there are more than a thousand listed benefits for the exercise? Controlling your high blood pressure is one of many. You should learn simple exercises you can do every day for at least 20 minutes.

5 no side effects! The only side effect for treating your high blood pressure is, of course, you do not feel bad for trying it sooner! A hypertension natural remedy neither side has effects.

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Hypertension is not an actual disease itself, but a state, susceptible to the development of other diseases, some of which can be potentially fatal. The problem with high blood pressure, is that in its initial phase, it is very difficult to identify, and the time it is discovered some of the damage to other parts of the body such as heart, kidneys, lungs and has already happened.

Hypertension requires a lifetime of qualified management, and although it can not be cured, it can be very effectively managed. If it is determined it is possible due to a change in lifestyle rather than medication.

Many doctors are reluctant to prescribe medicines in the event of slightly elevated blood pressure as the side effects of the drugs can often worse than the real problem is fostered. However, there is a fine line between advice must be weighed only one person on the changes in their diet and lifestyle and they begin to receive appropriate treatment. Therefore, high blood pressure requires careful monitoring on a regular basis.

It is important that people realize the consequences of suffering from high blood pressure, and the younger they are more graer the implication is even a small blood pressure rise.

For example, 35 and if you have a diastolic blood pressure of 100mm, your life expectancy may be around 16.5 years. If you are in the age of 55 years, this blood pressure with a reduction in life expectancy of 6 years. Therefore urges that all age groups for a reassessment of their way of life, etc., with those in the younger group, which takes measures to improve their blood pressure improved so that their lives are different thoughts expectancy.

There between doctors whether they should treat patients with hypertension in all age groups with medication or only within a certain age group. Many doctors treat hypertensive patients of all ages with appropriate medication, while others only treat under the age of 65 years. This is generally because of the dangers for the treatment of older people with certain drugs and also because there are some studies that question the benefits of treatment of high blood pressure in certain types of drugs for older people.

This is the reason why doctors are so eager to see people try and reduce their blood pressure course of changes in the way of life are changing their eating habits and to eat less saturated fats and salt to lose weight, obese, and the implementation of more exercise.

Even If a person can not stop taking his medication completely, he will probably find his dose can be reduced significantly so the questionable side effects associated with the medication they are associated with hypertension prescribed.

Disorders consists of two types, the first is the result a long unusually high pressure in the arteries over a certain period and includes heart and kidney failure and stroke. The second disease is brought to atherosclerosis. Atherosclerosis can be accelerated by high blood pressure and cause coronary heart disease and peripheral vascular disorders.

Jim's articles are from extensive research on each of his topics. You can learn more of hypertension or high blood pressure by visiting:

HBP and Hypertension

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What is blood pressure?

When we can say that a person (s) suffers with blood pressure?

Blood pressure also known as hypertension has become a very common for us in these days. Blood pressure in short called B.P. is one of the systolic and diastolic pressure pressure measurements. If we consult a doctor, he wrapped a belt around our biceps and records of measurement for example: - 120/80. 120 Here is the systolic pressure and 80 is the diastolic pressure. It is puzzling over what are these systolic and diastolic pressure? Let me tell you ....

Systolic pressure is the force exerted by the heart in the Blutgefae if they pump blood whereas the diastolic pressure is the lowest pressure from the blood on the walls of the Blutgefae if heart is relaxed. Both measurements are important to a person note.

A a very high values this pressure is said that with high BP

Well, with this understanding Lets Go deep and know the impact of BP But before you know, the causes

Causes for BP?

Over fear Enormous exercises, nervousness are just some of the causes have high reading of the measurements (systolic and diastolic pressure). Before the knowledge of the impact on each of the above causes can know what happens if we neglect this? Neglect can be an obstacle to health. We can view premature strokes and heart attacks as well. It is recommended that you consult a physician if you feel uncomfortable.

Now can know that every factor in BP detail

Every a blood pressure, and this varies from individual to individual. Some have a high value of the causes health problems. Researchers say that there are some factors that we can not be controlled on the other hand, we also have some of the factors that we can control to make it borders. Do you think, "How can I lower my blood pressure?" Also, can know what are the factors that we can control.

Exercise makes healthy. Regelmaige movement contributes to the well-being and healthy body. A scheduled develop as walking, jogging, swimming, cycling keeps your body fit.

Another important factor is the food intake, what we eat? And how much we eat? is a very important concern to us healthy. Eating a fibre-rich, low fat, high protein and low cholesterol foods such as vegetables such as tomatoes, potatoes, mangoes, leafy vegetables, legumes, etc., makes us healthy. Try to avoid junk food, which disturbs your appetite.

Alcohol & smoking are other important factors on which we can build a regulation. About consumption of alcohol affects human health. We are not saying to stop, but it completely limit yourself to a bar or two. We know that smoking is injurious to health. Smoking causes peripheral Gefaerkrankungen and the hardening of the arteries. So if you stop and let your life go rocking.

Add salt to taste in your food, because ebermaigen use of salt in your diet increases BP It seems to be surprised, but a fact. Sodium is the most important content in salt. The human needs of adult 1teaspoon of salt per day on average this amount to an equivalent of about 2 to 3 grams of salt. A low sodium diet may decrease the likelihood of heart or kidney disease and stroke, but also BP

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A doctor inform you that you have a life-threatening condition like high blood pressure and that it requires prescribed drugs for the rest of your life to control can be a tremendous experience. For people in the medical drugs is usually the first thing proposed, without giving due consideration to other methods can be used to lower blood pressure without drugs, health problems due to side effects.

The fact is that about 95% of people with high blood pressure can reduce their blood pressure readings, although a definitive cause of high blood pressure is not known. It must however be said that if this condition is not treated over a longer period, the consequences could be catastrophic. It is extremely important that you monitor carefully blood pressure readings from the process of trying various alternative methods. It is possible that your blood pressure without medication, but you need to caution.

Where do I start? There are a variety of treatments and therapies available to all a little confusing, after a while, so here are a few very simple methods, such as low blood pressure, you can try

Obesity is probably the most common cause of high blood pressure. With over nutrition and weight more than ever to maximize your chances for the development of these life-threatening condition. Simply by using your diet to a healthy and balanced diet with fresh food and some gentle exercise, it is possible to lose weight and reduce high blood pressure, without the need for drugs. A little effort can go a long way to go, and certainly it needs to be better in this case, as revenue from drugs for more and more suffering and side effects associated with them.

Another tip, how to lower blood pressure is to increase the amount of water you drink. By increasing your water intake and elimination of fatty substances, salty fast food from your diet significant reductions in your blood pressure readings be seen. A week fasting with water is only an option for those who are really serious, results show blood pressure readings by as much as 60 points. Personally I would be very careful, fasting in this way can be harmful to your health.

Increasing consumption of certain foods can help with lowering blood pressure. Two immediately come to mind, celery and garlic. Take celery, it works in reducing blood pressure, by acting as a natural diuretic. It increases the amount of water, extra body and distributing the excess water sodium - from Salt is also expelled.

These are just some of the simplest tips on how to lower blood pressure. The mountain is information available on many different methods, but I would recommend this as a starting point. You can make a big difference to your own health and blood pressure, by every measure available. Take the drugs for the life of a real last resort.

If you would like to lower your high blood pressure without medication visit http://howtoloweryourbloodpressure.com where you will find articles offering tips and advice on high blood pressure.

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