Hypertension, most commonly referred to as "high blood pressure", HTN or HPN, is a medical condition in which the blood pressure is chronically elevated. It was previously referred to as arterial hypertension, but in current usage, the word "hypertension" without a qualifier normally refers to arterial hypertension.
2008-07-01

Blood Pressure Natural Cures - 5 Ways to Avoid Prescription Side Effects and Cure Hypertension

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Did you know that one of the fastest growing treatments for high blood pressure, high blood pressure natural healing methods? In fact, because of adverse events associated with hypertension, many doctors are now prescribing some of these same natural remedies together with prescriptions.

However, many people wonder whether it is possible to not take (HBP) and rules or cure the disease known as the silent killer. Although commitment is required, there are thousands of "baby boomers" have completely weaned off rules are completely cured and sometimes fatal disease.

Just imagine that in great shape and without dealing with the rules and lateral effects.

Press hypertension Side Effects

We've do the research for you! Here is what you should know about your "miracle" prescriptions.

Diuretics are very popular because they rid your body of water and sodium. This leads to a lower score. However, these rules will actually make unhealthier in the long term, because they literally drain the body of nutrients. And if you understand the natural cure, you will know that many important vitamins and minerals (calcium, potassium and magnesium) are needed to normalize your pressure.

Beta blockers work because they slow the hearts of the pressure is. But did you know that frequent side effects are fatigue, poor circulation resulting in cold hands and Faen, dizziness, dryness of the mouth, eyes and skin and asthma-like symptoms? I thought they suppose to help?

ACE inhibitors reduce the formation of angiotensin II, relaxes the arteries. The arteries are then relaxed some of the pressure Common side effects include loss of taste, skin rash, coughing, kidney and possible failure.

Alpha blockers work by relaxing the muscles, which keep the pressure down. However, adverse events associated with this recipe include headache, nausea, fatigue, weight gain, unregelmaige heart rate and cholesterol problems. In other words, you get unhealthier.

And when you consider what you paid, do not you think that you should have a cure and not a band-aids, to a lower number?

5 Ways to Cure course hypertension

We go to your diet! There are numerous possibilities that vitamin therapy, mineral therapy, exercise tips, breathing tips, etc., but these have to deal with your diet plan.

1 sodium is one of the main causes. Reduce your intake to 2,300 mg per day. Stay away from processed foods loaded with sodium.

2 Lower Austria Their meat consumption, because many of the meat we eat are high in sodium. Especially stay away from red meats.

3 fruit and vegetables offer with a natural flush. In other words, you can lower score than you eat. We recommend at least 7 serving of raw, fresh fruits and vegetables because of their high soluble fibre content.

4 Avoid fats. Fats usually equated to cholesterol, saturated fat and trans fats. Try your intake to less than 60 grams per day. If you eat smaller portions, you will have no problem, remain under 60.

5 Water flushes! Even if you begin to understand, healthy living, you will always notice water is a factor. More than 80% of Americans are dehydrated. More than 70% of Americans are not healthy. Do you have a correlation? Try to aim for at least 10 full glasses of water per day to flush your body.

 

Naturally Cure High Blood Pressure

It took you years to develop this disease and it could take you weeks to cure yourself. Congratulations on not wanting to use prescriptions. These 5 tips are a great start but this is just the tip of the pyramid on natural health research involving hypertension.

If you are interested in a natural cure please visit our Blood Pressure Natural Cures website. We offer the only 100% guarantee that lasts 6 months (by that time you will be fully cured!) For our step by step report, please visit us today!

Researched! Natural! No Side Effects! With 22 years of natural health experience, Joe Barton and Barton Publishing offer the only 100% guaranteed Blood Pressure Natural Cures Report. Get yours today!

Blood Pressure Natural Cures

Article Source: http://EzineArticles.com/?expert=Joe_Barton

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